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Meditation holidays at the Schenna Resort

Inner peace and relaxation

Meditation and holiday – during your stay at the Schenna Resort you may find these two concepts are intertwined. Your holiday near Merano/Meran will be a wonderful opportunity to explore your inner self and to listen to the voice of your soul. 

Living in a fast-paced, hectic world we often get distracted; our attention is mainly focused on the outside. Caught between the influence of our neighbour and the relentless overstimulation from the media, our minds and souls seem unable to concentrate on ourselves. More often than not, we are unaware of our own body and emotions. A meditation holiday in one of our hotels near Merano/Meran makes it easier to let go of everything, and helps increase mindfulness and focus as well as SELF-AWARENESS.
As a result, inner harmony is enhanced, leading to a state of physical and mental wellbeing.
Meditation is a great act of self-love.

Twice a week we offer meditation lessons for beginners and advanced – let us guide you into your wonder-FULL inner world!

We also offer individual meditation guidance: for further information, contact our spa hotel near Merano/Meran!

 

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