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Taking mindfulness walks in South Tyrol

Finding yourself step by step

Taking mindfulness walks in South Tyrol, especially around our Meraner Land, is a powerful tool of self-awareness. All our senses are involved in the conscious perception of the fascinating landscapes offered by Scena/Schenna, in South Tyrol, an awareness that can lead to inner peace and a new gush of energy and joy. Step by step, we feel our body, mind and soul revived and bursting with new energy.

Let’s get together for a hike in Merano/Meran and environs: it will do your soul good. Every Wednesday we organise a tour to the most scenic viewpoints and to the most energy-laden locations in South Tyrol.

Dance yourself free!

Come to the Schenna Resortfeel and breathe in the music and dance the daily grind away! Dancing is both entertaining and healthy; it promotes endurance, balance, coordination and concentration, enabling you to keep physically fit as well as emotionally and mentally healthy. At the Schenna Resort, every Thursday is dance- and music night – and you are invited!

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