Your yoga hotel in South Tyrol with a dream view
Would you like to relax from your stressful everyday life and simply switch off for once? Then the Schenna Resort - Source of Light is the right place for you. Our certified yoga teachers Gerda, Liesse and Jenny invite you to morning yoga almost every day. With meditative movements and conscious breathing techniques you will find your inner balance and strengthen your body, mind and soul. A holiday in our yoga hotel near Schenna offers you the ideal opportunity to dive into the magical world of yoga for the first time or to perfect your yoga technique. We also offer you the opportunity to get to know and perhaps love different yoga styles. Another thing that speaks for yoga at Schenna Resort: the practice locations. You practice either in the harmonious and light-flooded yoga room or directly under the open sky - what could you want more?
Yoga at the Schenna Resort
For beginners and advanced
- 5x weekly morning yoga with
-Gerda Pircher, yoga teacher in Prana Flow & Yin Yoga with Sound
-Liezze Vervaecke, Yoga teacher Prana Vinyasa
-Jenny Pföstl, Hatha Yoga and Prana Flow
-Priska Pföstl, yoga lover and consciousness teacher
- Guided meditations and singing bowl journeys
- Culinary delights according to the motto "healthy and happy", also vegans and vegetarians are pampered with us.
- We are happy to lend you our yoga mats (for you)
- Cosy retreats for your private yoga and meditation session await you.
- Individual yoga sessions with our yoga expert, adapted to your wishes 50 mins | 82€
Yoga weeks at the hotel near Merano
Several times a year, the popular yoga retreats await you at our yoga hotel in South Tyrol: an intensive, well-planned programme for women and men, beginners and advanced. Look forward to a comprehensive and varied exercise programme and the expertise of our professional yogis. In between the exercise sessions, you will of course have plenty of time to explore the impressive natural scenery of the Merano countryside or simply unwind. Our cuisine provides additional well-being; you will be spoiled with delicious regional or traditional dishes.
Our yoga teachers
Gerda, 51 years old, from South Tyrol/Merano. Through yoga classes, Gerda wants our guests to better understand the language of the bodies. Intensive or gentle movements activate the body. In the relaxing moments a space of deep connection and silence is created, where you can be completely with yourself, without the pressure of having to achieve something. Yoga teaches people to "be" and to trust the natural rhythm of life.
-200/300 h Certified Prana Vinyasa Flow Yoga Teacher by Samudra Global Scool Certified according to Yoga Alliance guidelines.
-200/300 RYT 65 h Solar Elemental Prana Vinyasa
-32h Lunar Elemental Prana Vinyasa with Thai Yoga Massage
-100 h Yin Yoga Training by Helga Baumgartner Paul Grilley Certified according to Yoga Alliance guidelines
-268 h Transformation and Consciousness Training according to Robert Betz
-84 h Sound Practitioner according to Peter Hess Academy
Jenny, 22 years old, from South Tyrol/Lana. Vinyasa yoga teacher since 2020, with training in Bali. Nature-loving mountaineer, adventure lover, dreamer and eternal seeker. With a lot of practice, she has acquired her own style "Joy of life Yoga". It is based on flowing Vinyasa Yoga, which she intuitively combines with elements from calm Yin Yoga and powerful Power Yoga. Meditation and breathing exercises are also part of her yoga classes. Yoga philosophy is also integrated into her yoga classes.
Liesse, 30 years old, from Belgium. As a studied sports teacher, yoga teacher training in India, she has drawn inspiration and wisdom about the deeper meaning of life in different countries and cultures, like Australia, Thailand, India, Guatemala, Mexico and Peru. Her yoga sessions offer a holistic experience, using the energetic, mental and physical levels of the practice. You move slowly and mindfully and attention is paid to each area of the body as you stretch, breathe and flow.
Priska, 49 years old from South Tyrol/Schenna. Priska has been inviting our Schenna Resort guests to morning yoga for 10 years. She is a yoga lover, “LEBENSGLÜCK” life coach and transformation therapist according to Robert Betz ® and she is happy to start the day actively, consciously and gently together with you. Simple Hatha Yoga exercises, with breath and awareness impulses and a relaxing meditation at the end, will await you.