Your yoga hotel in South Tyrol with a dream view

Find inner balance at our Yoga Hotel in Italy: enjoy detox holidays in South Tyrol and peaceful sessions in Merano.

Would you like to relax from your stressful everyday life and simply switch off for once? Then the Schenna Resort - Source of Light is the right place for you. Our certified yoga teachers Gerda and Liesse invite you to morning yoga almost every day. With meditative movements and conscious breathing techniques you will find your inner balance and strengthen your body, mind and soul. A holiday in our yoga hotel near Schenna offers you the ideal opportunity to dive into the magical world of yoga for the first time or to perfect your yoga technique. We also offer you the opportunity to get to know and perhaps love different yoga styles. Another thing that speaks for yoga at Schenna Resort: the practice locations. You practice either in the harmonious and light-flooded yoga room or directly under the open sky - what could you want more?

Who is a yoga retreat in South Tyrol suitable for?
A yoga retreat in South Tyrol is perfect for anyone looking to bring body, mind and soul into harmony – whether travelling alone, as a couple or with friends.
- Solo travellers enjoy the peaceful atmosphere, reconnect with themselves and find inner balance through mindful movement and relaxation.
- Couples who wish to unwind together and share quality time will find the ideal retreat at our Adults Only Hotel at the Schenna Resort – a haven of tranquility and connection.
- Friends or small groups can share inspiring yoga moments, meaningful conversations and a deep sense of wellbeing surrounded by nature.
The proximity to nature, countless hiking trails and the unique panoramic views over Merano create the perfect backdrop for mindful movement and relaxation. The experience is completed by our gourmet cuisine with fresh, regional ingredients from our culinary world – a place where wellbeing meets taste.

Man doing yoga by the pool with mountains in the background

Yoga at the Schenna Resort

For beginners and advanced

5x weekly morning yoga with
-Gerda Pircher, yoga teacher in Prana Flow & Yin Yoga with Sound
-Liezze Vervaecke, Yoga teacher Prana Vinyasa
-Priska Pföstl, yoga lover and consciousness teacher
Guided meditations and singing bowl journeys
Culinary delights according to the motto "healthy and happy", also vegans and vegetarians are pampered with us.
We are happy to lend you our yoga mats (for you)
Cosy retreats for your private yoga and meditation session await you.
Individual yoga sessions with our yoga expert, adapted to your wishes 50 mins | 82€

Yoga weeks at the hotel near Merano

Several times a year, the popular yoga retreats await you at our yoga hotel in South Tyrol: an intensive, well-planned programme for women and men, beginners and advanced. Look forward to a comprehensive and varied exercise programme and the expertise of our professional yogis. In between the exercise sessions, you will of course have plenty of time to explore the impressive natural scenery of the Merano countryside or simply unwind. Our cuisine provides additional well-being; you will be spoiled with delicious regional or traditional dishes.

Woman standing in front of tree holding a singing bowl

Gerda, 51 years old, from South Tyrol/Merano. Through yoga classes, Gerda wants our guests to better understand the language of the bodies. Intensive or gentle movements activate the body. In the relaxing moments a space of deep connection and silence is created, where you can be completely with yourself, without the pressure of having to achieve something. Yoga teaches people to "be" and to trust the natural rhythm of life.

Her trainings:

-200/300 h Certified Prana Vinyasa Flow Yoga Teacher by Samudra Global Scool Certified according to Yoga Alliance guidelines.
-200/300 RYT 65 h Solar Elemental Prana Vinyasa
-32h Lunar Elemental Prana Vinyasa with Thai Yoga Massage
-100 h Yin Yoga Training by Helga Baumgartner Paul Grilley Certified according to Yoga Alliance guidelines
-200/300 RYT
-268 h Transformation and Consciousness Training according to Robert Betz
-84 h Sound Practitioner according to Peter Hess Academy

Smiling blonde woman in white blouse sitting on a brown sofa

Priska, 49 years old from South Tyrol/Schenna. Priska has been inviting our Schenna Resort guests to morning yoga for 10 years. She is a yoga lover, “LEBENSGLÜCK” life coach and transformation therapist according to Robert Betz ® and she is happy to start the day actively, consciously and gently together with you. Simple Hatha Yoga exercises, with breath and awareness impulses and a relaxing meditation at the end, will await you.

Smiling woman with long blonde hair in pink shirt in front of green plants

Silvia Mair, Yoga Teacher in Hatha Yoga & Sound Energy Work

Silvia Mair, 34 years old, from South Tyrol/Schenna. In her Hatha Yoga sessions, Silvia invites our guests to become aware of their bodies, find inner calm, and connect with their breath. The postures are practiced mindfully and held a little longer, creating space to feel, let go, and fully arrive in the present moment.

Through the combination of mindful movement, conscious breathing, and soothing sounds, a deep sense of relaxation for body, mind, and soul emerges. The vibrations of the singing bowls support this process in a unique way, fostering a profound feeling of inner peace and balance.

Her qualifications: